Is fear keeping you from living the life that you want to lead?


Worry, stress, and reminders of past events can keep you feeling trapped. These things may show up in unexpected places and at unexpected times. It can be exhausting trying to control or outsmart them.

I'm here to help. Together, we can help you live your life without feeling overwhelmed or afraid. 

There is hope. Take your life back.




Hi, I'm Courtney.

You can learn more about my approach and whether I would be a good fit by clicking below. 

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Want to chat? Interested in scheduling an appointment?

You can call or email to schedule your first appointment. My office is conveniently located in Mountlake Terrace, close to I-5 and public transportation.

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